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Latest News

Day 1 ~ January 30th ~ Courage
Quote“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”~ Ambrose Redmoon https://www.youtube.com/watch?v=Oago3RXETF8 ReflectionThe word “courage” comes from the French word for heart. Courage is the...

The Season for Nonviolence
The Season for Nonviolence is a global grassroots campaign dedicated to raising awareness about the transformative power of nonviolence. The Season was established by Arun Gandhi, Mahatma Gandhi’s grandson, as a yearly event celebrating the philosophies and...

How I Thank You, Let Me Count the Ways
There isnt a day in anyones life where we could function without the help, generosity, love or care of someone else. We often get caught up in our day to day lives that we forget to show those people how much they mean to us. Saying Thank You is great, but how about...
The Science of Meditation
Research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain. Dr Graham Phillips embarks on an eight week meditation course and undergoes a raft of rigorous brain tests and scans, to find out if the ancient art lives up to the current hype.