Welcome to MindGarden.us!
February 21, 2023
Grief Circle: Journey One
A CSL Life Circle Program
I am a Licensed Religious Science Practioner (RScP) and offer indvidual sessions.
I am a Certified Alcohol/Drug Counselor operating in a private practice in Sacramento.
Conquer Your Fears
Does your mind tell you not to do something beause a bad thing will result? I can help you with that.
Like a New Years resolution, we can all use the support of another person to keep us focused and motvated.
Working on yourself is an inside job. What’s the next best thing you want to manifest in your life?
I see you for who you are, not what you’ve done, what you look like, or who you love. Let’s work together!
Spiritual Life Coaching
I use principles that are based in the New Thought philosophy, much like Brené Brown, Wayne Dyer, Eckhart Tolle, Deepak Chopra, & Dr. Joe Dispenza.
From Our Blog
Unconditional Positive Regard: A Transformative Power for Personal Growth
Introduction In the realm of human psychology and personal development, the concept of unconditional positive regard has emerged as a transformative force. Developed by the influential psychologist Carl Rogers, unconditional positive regard refers to the acceptance...
Using Meditation in Healing From Grief
Grief is a universal human experience that can arise from the loss of a loved one, the end of a relationship, or any significant change or transition in life. It can be a painful and difficult process, leaving us feeling overwhelmed, lost, and disconnected from...
How I Thank You, Let Me Count the Ways
There isnt a day in anyones life where we could function without the help, generosity, love or care of someone else. We often get caught up in our day to day lives that we forget to show those people how much they mean to us. Saying Thank You is great, but how about...
The Science of Meditation
Research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain. Dr Graham Phillips embarks on an eight week meditation course and undergoes a raft of rigorous brain tests and scans, to find out if the ancient art lives up to the current hype.