Blog

Just my little Blog on MindGarden

Using Meditation in Healing From Grief

Grief is a universal human experience that can arise from the loss of a loved one, the end of a relationship, or any significant change or transition in life. It can be a painful and difficult process, leaving us feeling overwhelmed, lost, and disconnected from...

How I Thank You, Let Me Count the Ways

How I Thank You, Let Me Count the Ways

There isnt a day in anyones life where we could function without the help, generosity, love or care of someone else. We often get caught up in our day to day lives that we forget to show those people how much they mean to us. Saying Thank You is great, but how about...

Using Meditation in Healing From Grief

Grief is a universal human experience that can arise from the loss of a loved one, the end of a relationship, or any significant change or transition in life. It can be a painful and difficult process, leaving us feeling overwhelmed, lost, and disconnected from...

read more
How I Thank You, Let Me Count the Ways

How I Thank You, Let Me Count the Ways

There isnt a day in anyones life where we could function without the help, generosity, love or care of someone else. We often get caught up in our day to day lives that we forget to show those people how much they mean to us. Saying Thank You is great, but how about...

read more
Christmas Tree Decorations

Christmas Tree Decorations

Christmas is without doubt the most delightful time of the year. The Christmas tree is a much appreciated symbolization straightaway calling up images of Christmas gifts and family jolliness. For kids, sitting below the Christmas tree with the lights blinking is a...

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Attitude of Gratitude

Attitude of Gratitude

FacebookTwitterShare An attitude of gratitude? People often to think it will come from having some great luck or fortune. Of course it could feel great to win the lottery, and great friends, money, houses, travel – these are all good things, but not enough by...

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Meditation And Your Spiritual Awakening

Meditation And Your Spiritual Awakening

Meditation is often visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized and is far from what we had in mind before. Aside from the calming...

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Grief & Loss

Grief & Loss

Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kublar-Ross in On Death and Dying. In it she talks about the five stages that people go through—denial and isolation; anger; bargaining; depression and...

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